MEDIA

RISE WITH SID MCNAIRY SHOW

MEDIA

RISE WITH SID MCNAIRY SHOW

RISE WITH SID MCNAIRY

PODCAST


MEDIA

SID MCNAIRY GAIA

Sid mcnairy

Forward and Back

This is an up-tempo practice to open your hamstrings and stabilize your core. Begin with a swift flow of standing postures before moving to your back for an invigorating series of core strengthening movements.

Sid mcnairy

All Around Core

Take a trip around the core with poses that require engagement on both the front and back of the body. End the practice with good old-fashioned crunches.

Sid mcnairy

Focus on Ease

Standing poses, twists, and heart and hip-opening postures are linked together in a way that invites your mindful movement. Can you bring a sense of ease into your practice and into your life experience? Props: 2 Blocks optional

CHOOSING PEACE

Horizons of Inner Peace

This is an up-tempo practice to open your hamstrings and stabilize your core. Begin with a swift flow of standing postures before moving to your back for an invigorating series of core strengthening movements.

CHOOSING PEACE

Foundations of Inner Peace

Foundations is the first class in this series and covers all the basic poses. This sequence begins with a swift-paced vinyasa to warm you up, followed by basic standing postures and twists to challenge and strengthen your balance and breath.

Sid mcnairy

Heart Held High

This is a contemplative practice using classical standing, forward fold, twist, and balance poses. Throughout the practice, listen for gentle reminders of opening the heart and leading with compassion. Props: 2 blocks optional

COMING SOON

VIDEME

Privacy Policy | Term & Condition | FAQ

Copyright © 2025 Art of Peaceful Living . All rights reserved

Books

Lorem ipsum dolor sit amet, consectetur adipiscing elit

Secret Weapon (Special Edition)

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et

CrossRoad Series

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Master Peace

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

The Path to Peace

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

The Change

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

The Warrior Within

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Autobiography of a Human

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore

Quantum Human Living System

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore

Yoga and Life Empowerment

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore

Clothing
(ModernMonk Line)

Lorem ipsum dolor sit amet, consectetur adipiscing elit

Tshirt

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Hoodie

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Music & Art
(Sid’s Music & Paintings)

Lorem ipsum dolor sit amet, consectetur adipiscing elit