Filtering by: yoga

Join Sid at The Yoga Conference (Toronto)
Mar
28
to Mar 31

Join Sid at The Yoga Conference (Toronto)

The Yoga Conference

In the same building at the same time as the Toronto Yoga Show is the Toronto Yoga Conference. The Conference is held in the lower levels of the MTCC and runs from Thursday March 28, 2019 to Sunday March 31, 2019. The workshops are not accessible with a Free Show Pass and are hosted by internationally renowned teachers such as Rodney Yee, Colleen Saidman Yee, Tiffany Cruikshank, and Ashley Turner, Sid McNairy among many others.

The Yoga Show

The Toronto Yoga Show runs from Friday Mach 29, 2019 to Sunday March 31, 2019. With over 300 vendors, there’s sure to be something you like. The show floor stretches out across 460,000ft as one of the biggest yoga markets you’ll ever see.

If you want to get a taste of our world-class faculty, the Yoga Garden is the perfect place to get started. We will have FREE and open classes with Rodney Yee, Colleen Saidman Yee, Tiffany Cruikshank and many more of our faculty all weekend long.

Meditations, Music, Demonstrations and Talks will be happening all weekend throughout the show floor as well as the Cultural Arts Area. Take part in the community and try something new. If you are looking for something healthy and tasty to eat you can indulge at our Food Court with Vegetarian and Vegan options. Those of you with Free Show Passes can access the yoga garden and cultural arts area.

Register and Join Sid here

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Elevate your Game
Jan
26
1:00 PM13:00

Elevate your Game

Join Sid McNairy as he leads you to discovering ways to elevate your performance level. You will tap into the “Mind Field Meditation” process and move deeper into an understanding of how your body operates to elevate your peak performance level.

SIGN UP TODAY!

THIS IS WHERE YOU WANT TO BE WHEN YOU ARE READY TO DISCOVER THE CHAMPION WITHIN. HERE’S WHAT’S INCLUDED:

Opening workout - Experience 30 minutes of a pre-game routine. Designed to help athletes understand how to get their body loose to prepare for their best performance level.

Mindfield meditation and Q & A - Mind field meditation helps athletes to understand how to get their mind to create the mindset for excellence in competition. All sport are 80% mental and 20% physical, by learning how to play the game on the mindfield all athletes overall performance will grow.

Closing Restore - the closing work done will help athletes know how to use yoga to restore and renew their bodies through yoga. Our hips are the natural steering wheel to our bodies by participating in this athletes restore sequence all who participate with find they are more fluid in the sport of choice.

Benefits of this workshop

Improve core balance
Body alignment
Build strength
Increase flexibility
Goal setting and achieving
Focus and vision in your sport
Personal empowerment

Sid McNairy is a former collegiate football coach of 12 years as a Division I college football coach, yoga instructor to various NFL athletes and collegiate varsity teams as well as the State Championship Basketball team Poly Technical High School.

GET READY TO MOVE FORWARD WITH SID MCNAIRY A BEST SELLING AUTHOR READY TO HELP YOU MOVE FORWARD AND BECOME YOUR BEST IN EVERY WAY.

COST $50

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Nahi Warrior Flow w Liz
Dec
30
11:00 AM11:00

Nahi Warrior Flow w Liz

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

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Nahi Warrior Flow w Sid
Dec
30
9:00 AM09:00

Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Sunday Sundown Nahi Warrior Flow w Sid
Dec
23
6:00 PM18:00

Sunday Sundown Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Liz
Dec
23
11:00 AM11:00

Nahi Warrior Flow w Liz

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Sid
Dec
23
9:00 AM09:00

Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Sunday Sundown Nahi Warrior Flow w Sid
Dec
16
6:00 PM18:00

Sunday Sundown Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Liz
Dec
16
11:00 AM11:00

Nahi Warrior Flow w Liz

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Sid
Dec
16
9:00 AM09:00

Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Sunday Sundown Nahi Warrior Flow w Sid
Dec
9
6:00 PM18:00

Sunday Sundown Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Liz
Dec
9
11:00 AM11:00

Nahi Warrior Flow w Liz

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Sid
Dec
9
9:00 AM09:00

Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Sunday Sundown Nahi Warrior Flow w Sid
Dec
2
6:00 PM18:00

Sunday Sundown Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Liz
Dec
2
11:00 AM11:00

Nahi Warrior Flow w Liz

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Nahi Warrior Flow w Sid
Dec
2
9:00 AM09:00

Nahi Warrior Flow w Sid

Nahi Flow

The first step towards personal power and freedom is creating a practice that keeps your body strong and flowing. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.

This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your bodies that are not accessible in other practices. Get ready to move and experience freedom in every way as you find peace along your journey.

Now is your time to be invigorated and elevated in every way!

View Event →
Mastery of Assisting
Oct
26
to Oct 28

Mastery of Assisting

There is an art in yoga that goes beyond your personal yoga practice. Mastery of anything takes 10,000 hours. The Mastery of assisting weekend immersion is designed to help everyone continue to elevate their personal skills as an assistant.

Get ready to spend a weekend diving into an ancient art of service.

Schedule:

Friday: 5:00pm - 9:30pm

Saturday: 9:30am - 6:00pm

Sunday: 1:00pm - 8:30pm

This is going to be an awesome weekend. Bring your joy and lets spread it together.

Cost is $175

Discount available for those who have done Phase I and Phase II

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Mastery of Assisting
Jul
6
to Jul 8

Mastery of Assisting

There is an art in yoga that goes beyond your personal yoga practice. Mastery of anything takes 10,000 hours. The Mastery of assisting weekend immersion is designed to help everyone continue to elevate their personal skills as an assistant.

Get ready to spend a weekend diving into an ancient art of service.

Schedule:

Friday: 5:00pm - 9:30pm

Saturday: 9:30am - 6:00pm

Sunday: 1:00pm - 8:30pm

This is going to be an awesome weekend. Bring your joy and lets spread it together.

Cost is $175

Discount available for those who have done Phase I and Phase II

View Event →