Family and Children's Workshop with Liz (one-day)
Yoga, Mindfulness, Meditation and Mostly FUN!! Join Liz, Masters of Education and Counseling, certified Yoga Instructor, for this special event. Liz incorporates her passion of yoga and the connection between the mind and body to promote peace and empowerment. She creates an environment of love, acceptance and kindness, for both parents and children to grow in a powerful way.
Through this workshop participants will:
learn to discover the truth inside
create a positive approach to their future
move through a yoga sequence
connect to family to increase a connection beyond the workshop