Morning Routine for Wellness
The foundation for a balanced life experience is to be grounded in a daily routine that brings health and wellness. Starting your day with a strong yoga practice with meditation will allow you to transform your mind, body and spirit. We teach our students how to create a daily practice to stay strong and inspired.
Effective Communication for Harmony
With emphasis on personal strengths in an encouraging and fun environment, we teach you to speak from your heart with a clear, strong voice. This intimate course of study highlights the unique gifts you bring to the world. Learn to teaching classes that are expressive of who you are, and lead others on a path of physical and spiritual awakening.
Art, Music & Meditation for Balance
We are products of our environment. The motto "you are what you eat" isn't just about your physical diet. We are impacted on a daily basis by the beauty that surrounds us, the music in our lives, and the stillness within us. We offer powerful music performances and gallery exhibitions with soulful works designed to provide a path for spiritual connection.
Sid McNairy offers several programs that can help you achieve your personal and professional goals. We offer Concierge Coaching, Individual Advancement, Meditation Courses, Yoga Certifications, Yoga Teacher Training, Apprentice Programs, and 6 Week Empowerment Training.