Lets bring in the year together the way we want to see the rest of the year come to be. It is a great pleasure to welcome in the year with the Herndon, VA, Down Dog Yoga community.
Get ready for a powerful experience. A flow for purification of the mind, body, and spirit. During the holiday season food processing, stress in relationships/occupations, and a busy schedule can contribute to a heavy toxic burden that affects our health, attitude and peace of mind.
This special class is a creative and challenging yoga sequence that will stimulate a full cleanse from the inside-out. We will use unique postures and sequences that will target digestive and detox organs in the body and renew your spirit. This flow is upbeat, fun, and designed to raise the bar of your personal power.
Begin 2018 by Finding "The Warrior Within" you!