40 Days to Peace
Oct
15
to Nov 26

40 Days to Peace

"The 40 days to Peace" meditation series is here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits in this process as you bring forward peace in your life. During this meditation series you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

click to sign up

View Event →
Sacred Healing Circle
Nov
17
8:00 AM08:00

Sacred Healing Circle

Sacred Circle:

Transformation is possible are you ready to receive it?

Are you open to what is possible for you?

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.

Click to Sign Up

View Event →
Amazing Grace Flow
Nov
22
9:30 AM09:30

Amazing Grace Flow

Bringing home old tradition in a new way here at 4 Warriors. Join Sid McNairy for a one of a kind experience. The "Amazing Grace Flow" has been going on for years in our community. That is why the new generation TRIBE as come together and found it necessary to share this beautiful and empowering class on Thanksgiving Day. Get ready to feel more than you have ever felt before! Finding a new sense of gratitude and serenity within your heart.

Registration for our Thanksgiving day class, “Amazing Grace Flow," with Sid McNairy, is now available. You must choose the pricing option “Thanksgiving Day Class” at check out or your spot will be given away to another yogi.

Click to register

View Event →
Community Gathering
Nov
24
1:00 PM13:00

Community Gathering

  • 31 Allegheny Avenue, 3 floor towson, MD united States of America (map)
  • Google Calendar ICS

Hope for the Unwell

There are times when we all are looking for a little hope. Hope that allows us to move into a place that is beyond the ordinary. Hope that allows us to move beyond the despair of this day and age has brought to the lives of many.

This is a moment where hope can be cultivated beyond the dis-ease, dis-comfort, and dis-function of all that the world has presented itself too many as. Get ready this is an opportunity to awaken to a little extra in order to feel extraordinary again.

Click here to register

View Event →
Sacred Healing Circle
Dec
1
10:00 AM10:00

Sacred Healing Circle

Sacred Circle:

Transformation is possible are you ready to receive it?

Are you open to what is possible for you?

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.

Click to Sign Up

View Event →
Phase III-B Teacher Training Towson
Dec
7
to Dec 14

Phase III-B Teacher Training Towson

Connect to Your Highest Self

The focus of the "Connect to your Highest Self" module is to allow you to deepen your own way of expressing in the yoga industry. Throughout the week, you will meet with Sid and discover how you will open along your teaching journey, and live your gifts in yoga. 

You will experience leadership training and how to stand for others. This will help you broaden your scope of programs and guiding groups in an organic way.    

sign up today

View Event →
Live Your Practice
Dec
8
12:30 PM12:30

Live Your Practice

Yoga is a life practice, it is a lifestyle that allows you to grow everyday. Join Sid and Liz in a two hour workshop where you will practice, meditate, and learn to live your practice.

We look forward to sharing in each workshop the details of how the practice on the mat will continue to open up in your life. Bring your questions and open your heart to a powerful practice and life.

View Event →
Phase II Boston
Jan
11
to Jan 18

Phase II Boston

Week-long

Phase II Training

This curriculum focuses on voice coaching, class sequencing, business of yoga, establishing your power and authenticity as a teacher, and continued practicum of tools to develop a fluid base on how to teach power vinyasa yoga to all levels.

View Event →
Six weeks to Empowerment
Jan
21
8:00 PM20:00

Six weeks to Empowerment

6 week Virtual Empowerment Program 

Kick off the year empowered for every moment to follow. Sid and Liz are ready to walk with you as we start a new year empowered and ready to lift off to the next level.

No matter where you are you can join in this amazing program and find the power within to live the life of your dreams. This program has been helping many find their power for over 12 years. No matter what you are looking to bring forward Sid and Liz are here to help you move forward in a powerful way.

View Event →
Elevate your Game
Jan
26
1:00 PM13:00

Elevate your Game

Join Sid McNairy as he leads you to discovering ways to elevate your performance level. You will tap into the “Mind Field Meditation” process and move deeper into an understanding of how your body operates to elevate your peak performance level.

SIGN UP TODAY!

THIS IS WHERE YOU WANT TO BE WHEN YOU ARE READY TO DISCOVER THE CHAMPION WITHIN. HERE’S WHAT’S INCLUDED:

Opening workout - Experience 30 minutes of a pre-game routine. Designed to help athletes understand how to get their body loose to prepare for their best performance level.

Mindfield meditation and Q & A - Mind field meditation helps athletes to understand how to get their mind to create the mindset for excellence in competition. All sport are 80% mental and 20% physical, by learning how to play the game on the mindfield all athletes overall performance will grow.

Closing Restore - the closing work done will help athletes know how to use yoga to restore and renew their bodies through yoga. Our hips are the natural steering wheel to our bodies by participating in this athletes restore sequence all who participate with find they are more fluid in the sport of choice.

Benefits of this workshop

Improve core balance
Body alignment
Build strength
Increase flexibility
Goal setting and achieving
Focus and vision in your sport
Personal empowerment

Sid McNairy is a former collegiate football coach of 12 years as a Division I college football coach, yoga instructor to various NFL athletes and collegiate varsity teams as well as the State Championship Basketball team Poly Technical High School.

GET READY TO MOVE FORWARD WITH SID MCNAIRY A BEST SELLING AUTHOR READY TO HELP YOU MOVE FORWARD AND BECOME YOUR BEST IN EVERY WAY.

COST $50

View Event →
The Master In You
Jan
31
to Jan 18

The Master In You

Good Day to all,

I have been watching the state of yoga and am excited about the potential of where it will continue to expand and touch lives all over the world. Yoga has been a tool for me to continue to grow in my life and to help others reach their fullest in every way. What I have found from my 20 plus years as a teacher and close to 40 years in the art of meditation and in the practice of yoga is that we all can elevate together if we choose to walk the path with care and discipline to our personal growth.

What is the reason for doing teacher training? Teacher Training in just the beginning to a deeper walk on the yogic path. 200 hours of training is a great way to begin to get ready for a life as a yoga teacher. More importantly 200 hour training is a great way to move deeper into your yoga practice. 200 hour training allows everyone to discover more of the intricacies of yoga. Our Phase I and II of teacher training is a great way to discover more about themselves and step into a bigger presence in every way in their lives. We are all teachers because of our way of being in the world, through Phase I and II understanding the self will allow everyone to grow on and off the mat.

When someone is ready to move their teaching to a higher level I am excited and committed to walk that walk with them. After seeing the influx of yoga programs come to the surface, I have set back and paused to see what is truly being given in the yoga world. What I have found is that now is the time for a different approach to helping others reach a higher level of mastery as a teacher.

Through our Advance Teacher Training program we are here to help all find “The Master in You” through an exclusive training. This will be accomplished through an extensive program where access to your teacher will make sure the program develops your gifts and expression of them in the world. This year long program will make sure that you are able to continue to move forward in becoming your best version of a masterful teacher.

In our year together through Advance Teacher Training all aspects will be touched on in this program. We will have several weekends together with various subjects to move deeper into levels of discovery into everyones practice of opening the “Master in You.” 

Click Here to begin

View Event →
Phase II Towson
Feb
1
to Feb 8

Phase II Towson

  • Yoga Gallery and Wellness (map)
  • Google Calendar ICS

Week-long

Phase II Training

This curriculum focuses on voice coaching, class sequencing, business of yoga, establishing your power and authenticity as a teacher, and continued practicum of tools to develop a fluid base on how to teach power vinyasa yoga to all levels.

View Event →
40 Days to Peace
Apr
7
to May 12

40 Days to Peace

"The 40 days to Peace" meditation series is here to help you develop a lifestyle practice that will bring harmony into your everyday life. No matter your experience with yoga or meditation you will find benefits in this process as you bring forward peace in your life. During this meditation series you will learn several meditation techniques to discover what works best for you to fit your desired outcome for your personal practice. We look forward to coming together to help everyone to witness themselves and how they can grow in any facet of their lives through meditation.

click to sign up

View Event →

Sacred Healing Circle
Nov
10
10:30 AM10:30

Sacred Healing Circle

Sacred Circle:

Transformation is possible are you ready to receive it?

Are you open to what is possible for you?

Energy work has been around for centuries. 2000 years BC in ancient Egypt it was known that transformation of all dis-ease, dis-comfort and dis-function could be shifted when the environment would support it.

The Sacred Circle is an opportunity for people of all ages to come and experience transformation. When with Sid at the Sacred Circle, Sid will help uplift your spirit by creating an environment for peace, meditation, and inspiration to occur to lift your spirit. During this time through meditation, energy work and conversation you will discover how to create and live the life you deserved at birth.

Click to Sign Up

View Event →
Mastery of Assisting
Oct
26
to Oct 28

Mastery of Assisting

There is an art in yoga that goes beyond your personal yoga practice. Mastery of anything takes 10,000 hours. The Mastery of assisting weekend immersion is designed to help everyone continue to elevate their personal skills as an assistant.

Get ready to spend a weekend diving into an ancient art of service.

Schedule:

Friday: 5:00pm - 9:30pm

Saturday: 9:30am - 6:00pm

Sunday: 1:00pm - 8:30pm

This is going to be an awesome weekend. Bring your joy and lets spread it together.

Cost is $175

Discount available for those who have done Phase I and Phase II

View Event →
Inversion Workshop
Oct
13
12:30 PM12:30

Inversion Workshop

Change your perspective; turn your world upside down!

The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.

Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support. 

No inversion experience is necessary... This is where you come to learn. All are welcome!

Click to sign up!

View Event →
Donation Based Sundays!
Oct
7
5:45 PM17:45

Donation Based Sundays!

Donation Based Class: Peace Across America will happen with Unity!

Bring it back give it back and grow!


5:45pm We are hosting a donation based class to to give back to the community. The mission of the donation based class is to be of service to all including those who may not have access to yoga. It is our vision to continue to bring forward the full essence of yoga from its roots. It is our desire that yoga will continue to be a way for the community to come together and elevate together as one through peace and love.

7:00pm Class will be followed by a donation based meditation class. All of you answers can be found inside. Meditation is a practice for all individuals to still there minds and move deeper into the flow of life. You will have an opportunity to deepen your practice or begin your practice based on where you are in the moment. Nahi Meditation is here to help anyone who walk in the from heal mentally, physically and spiritually to move forward powerfully in every way.


 click to sign up

View Event →
Bali Retreat Empower your life with Sid and Liz
Oct
1
to Oct 7

Bali Retreat Empower your life with Sid and Liz

  • Hotel Komune Resort and Beach Club (map)
  • Google Calendar ICS

Join Best-Selling Author and Yoga Master, Sid McNairy and Life Empowerment Coach Liz Hahn, on a 7-Day retreat experience designed to empower, strengthen, and rejuvenate your body, mind, and spirit on all levels.

Escape to Bali and experience the gorgeous accommodations at Hotel Komune’s Health Hub – a new yoga and functional training facility located on the beachfront at Keramas, a world-renowned surfing destination. Lush tropical gardens surround the expansive yoga pavilion with experienced instructors leading daily classes. The adjacent fitness studio is naturally lit, fully air-conditioned, and decked out with the latest machines as well as TRX, Bosu, Zumba and Spinning. Swim laps in the private 25m training pool and re-energize at the on-site Spa & Wellness centre. 

View Event →
Donation Based Sundays!
Sep
30
5:45 PM17:45

Donation Based Sundays!

Donation Based Class: Peace Across America will happen with Unity!

Bring it back give it back and grow!


5:45pm We are hosting a donation based class to to give back to the community. The mission of the donation based class is to be of service to all including those who may not have access to yoga. It is our vision to continue to bring forward the full essence of yoga from its roots. It is our desire that yoga will continue to be a way for the community to come together and elevate together as one through peace and love.

7:00pm Class will be followed by a donation based meditation class. All of you answers can be found inside. Meditation is a practice for all individuals to still there minds and move deeper into the flow of life. You will have an opportunity to deepen your practice or begin your practice based on where you are in the moment. Nahi Meditation is here to help anyone who walk in the from heal mentally, physically and spiritually to move forward powerfully in every way.


click to sign up

View Event →
"LoveLight Festival"
Sep
21
to Sep 23

"LoveLight Festival"

Goddess musicians, activists and luminaries Rising Appalachia, along with kirtan pioneer Krishna Das will headline the Lovelight Yoga & Arts Festival on September 21-24, 2018 to be held in a new location, Pearlstone Center In Maryland. Held in a unique venue that offers climate controlled event and workshop space as well as an organic farm and a Farm to Table Meal Plan, hotel style dorm rooms, cozy cabins with kitchens and dorm style accommodations, the Lovelight Festival is a three-day high vibrational and transformational gathering. Lovelight is packed full of yoga classes, Kirtan, workshops and musical performances; as well as installations, drumming, flow arts, and wholesome food. Lovelight Festival celebrates the evolution of yoga culture—from its introduction in the 60’s counterculture, to modern yoga studio and transformational cultures. The Lovelight Festival is shanti and groovy and offers something for everyone, whether you are looking to deepen your practice, enjoy great music and bliss out, or just want to learn more about the yoga lifestyle.

View Event →
Donation Based Sundays!
Sep
16
5:45 PM17:45

Donation Based Sundays!

Donation Based Class: Peace Across America will happen with Unity!

Bring it back give it back and grow!


5:45pm We are hosting a donation based class to to give back to the community. The mission of the donation based class is to be of service to all including those who may not have access to yoga. It is our vision to continue to bring forward the full essence of yoga from its roots. It is our desire that yoga will continue to be a way for the community to come together and elevate together as one through peace and love.

7:00pm Class will be followed be a donation based meditation class. All of you answers can be found inside. Meditation is a practice for all individuals to still there minds and move deeper into the flow of life. You will have an opportunity to deepen your practice or begin your practice based on where you are in the moment. Nahi Meditation is here to help anyone who walk in the from heal mentally, physically and spiritually to move forward powerfully in every way.

 click to sign up

View Event →
Healing Breath
Sep
15
to Sep 16

Healing Breath

Come take the journey of breath to your soul.

Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.

You will experience
•a pranayama practice
•conscious breathing
•a journey within for self discovery

This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.

Cost: $30 pre-register / $40 day of the workshop

View Event →
Advance Teacher Training, Phase IIIC
Sep
14
to Sep 23

Advance Teacher Training, Phase IIIC

Enhance, grow and empower yourself,  your knowledge of yoga, your teaching skills, and your way of being in the world so that you can bring positive change to the world! You will walk away from this training experience with a more confident and expansive way of teaching yoga and living your life.

 

The goal of this program is to highlight you! Our 300 hour program has been recently enhanced to incorporate yoga teachers of all styles, and to develop the personal strength of each teacher at the highest level. This program consists of 300 hours to compliment your already attained 200 hour yoga training. Complete the program over the course of 7 weekends or 3 week long immersions. See program curriculum…

View Event →
Live Your Practice
Sep
8
12:30 PM12:30

Live Your Practice

Yoga is a life practice, it is a lifestyle that allows you to grow everyday. Join Sid and Liz in a two hour workshop where you will practice, meditate, and learn to live your practice.

We look forward to sharing in each workshop the details of how the practice on the mat will continue to open up in your life. Bring your questions and open your heart to a powerful practice and life.

View Event →
Community Circle Satsang with Sid and Liz "Free"
Sep
5
8:00 PM20:00

Community Circle Satsang with Sid and Liz "Free"

A satsang is a spiritual discourse. We will come together to sit and connect. Every community gathering we will dive further into a deeper understanding of what allows us to move further in our connection to the great mystery. Come prepared with your questions or simply be present to the gathering of community.

Join us via zoom call. 

Call is limited to 50 people.

View Event →
"Take Me Higher" at Studio Oxygen, Canfield, OH
Jul
20
to Jul 22

"Take Me Higher" at Studio Oxygen, Canfield, OH

Sid is the owner, founder and operator of Nahi Lifestyle and Wellness and the author of The Warrior Within and Yoga and Life Empowerment.  He will be teaching this weekend workshop, three Nahi Flow Yoga Classes (optional).   You can still do yoga with Sid if you are not a workshop attendee.  Yoga class rate applies to special event classes with Sid.

“Take Me Higher” is a weekend immersion just for you! We all have an operating system and in many cases it has limited our connection to our infinite power.  We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system, we are able to see our world from a new perspective.  As we land in this new perspective, we are then able to live an amazing life from a deeper state of love.

Life Empowerment is exactly that - an empowerment for all people.  Whether you are a brother, a sister, a mother, a father, a yogi, an athlete, a doctor, a clerk or any other label you may carry, this is the space for you.  No, you do not have to do yoga to attend this workshop.

View Event →
Take Me Higher at 4 Warriors
Jul
13
to Jul 15

Take Me Higher at 4 Warriors

“Take Me Higher” Self Realization Workshop

Life Empowerment I

Sid is the owner, founder and operator of Nahi Lifestyle and Wellness and the author of The Warrior Within and Yoga and Life Empowerment.  He will be teaching this weekend workshop, three Nahi Flow Yoga Classes (optional).   You can still do yoga with Sid if you are not a workshop attendee.  Yoga class rate applies to special event classes with Sid.

“Take Me Higher” is a weekend immersion just for you! We all have an operating system and in many cases it has limited our connection to our infinite power.  We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system, we are able to see our world from a new perspective.  As we land in this new perspective, we are then able to live an amazing life from a deeper state of love.

Life Empowerment is exactly that - an empowerment for all people.  Whether you are a brother, a sister, a mother, a father, a yogi, an athlete, a doctor, a clerk or any other label you may carry, this is the space for you.  No, you do not have to do yoga to attend this workshop.

This is a study group that will help you dive deep into yourself to uncover hidden layers holding you back from living the life you wish to lead.  Sid has helped thousands and thousands before you to see this perspective, and he can help you, too.  Register today.  Early registration discount price of $195 a month ahead and $250 thereafter.

Life Empowerment Workshop Schedule:

Friday, 7:00pm - 9:30 pm

Saturday, 1 to 7 pm

Sunday, 1 pm - 4 pm

View Event →
Mastery of Assisting
Jul
6
to Jul 8

Mastery of Assisting

There is an art in yoga that goes beyond your personal yoga practice. Mastery of anything takes 10,000 hours. The Mastery of assisting weekend immersion is designed to help everyone continue to elevate their personal skills as an assistant.

Get ready to spend a weekend diving into an ancient art of service.

Schedule:

Friday: 5:00pm - 9:30pm

Saturday: 9:30am - 6:00pm

Sunday: 1:00pm - 8:30pm

This is going to be an awesome weekend. Bring your joy and lets spread it together.

Cost is $175

Discount available for those who have done Phase I and Phase II

View Event →
Releasing Victim Consciousness
Jun
29
to Jul 1

Releasing Victim Consciousness

Releasing Victim Consciousness is a program of self-study that will help you dive deeper into yourself to uncover hidden layers that are holding you back from living the life you wish to lead.

We all have an operating system—an internal ‘mindset’ that supports our basic functions, such as our thoughts and emotions. In many cases, our daily operating system is based on the fear of losing love, which ultimately limits our connection to our infinite power.

By learning how to transform your mindset, you will able to see the world from a new perspective and live an amazing life from a deeper state of love.

In this workshop you will:

  • Explore your own personal ‘operating system’ and examine how it affects your quality of life

  • Answer self-reflecting questions to take a deeper look into the way you have been living

  • Learn to transform your thoughts and feelings of victimization into your most powerful Self

  • Practice Restorative Yoga to relax the body and enhance receptivity to the lessons of your self-inquiry

  • Dial into your Higher Self through meditation practices

  • Cultivate understanding and compassion for yourself and others through group discussion

On this journey, you’ll create an empowering personal path that leads you to becoming the highest version of yourself. Releasing Victim Consciousness will provide you with tools that you will carry with you for a lifetime.

Continuing Education Opportunities

  • Yoga Alliance (YA):  Approximately 7 contact hours

  • Integral Yoga Teachers Association (IYTA) can provide you a CE certificate of your program’s total contact hours. For more information, email membership@iyta.org.

Testimonials

There is no doubt a magic in McNairy’s way! — Baltimore Style Magazine

Every semester for the last four years, including winter, spring, summer, and fall classes, Sid McNairy has brought his message of inspiration, peace, self-worth, and personal journey to the students in “Ethics, Education, and Change.” Time after time, he has been the most popular speaker among students in the Ethics class because of his unique personal journey, conversational delivery style, and ever-relevant message of peace and love. The students have requested his return and often ask for opportunities to follow up with questions, Yoga class opportunities, and life’s challenges. He leaves the students inspired, refreshed, challenged, and focused on their own personal journeys of empowerment, peace, and meaningful and fulfilling lives. — Professor Walt Mills, Towson University

View Event →
Nahi Music Show Baltimore
Apr
7
8:00 PM20:00

Nahi Music Show Baltimore

Nahi Music Show Baltimore

Get ready for a night of funky good vibes. Nahi is coming off of two single releases, "Set Me Free," "Fly Away" and the "One Life Album." They are excited to debut many new songs from the upcoming album "A Quest For Peace."

Join in the movement at Teavolve Cafe is Baltimore, MD.

Get ready for and awesome night to come. Peace, love and community. We will come together for a transformation the world is seeking!

View Event →
"Next Level Flow"
Mar
24
6:00 PM18:00

"Next Level Flow"

Take your practice to the next level.

Join Sid for an invigorating, sweaty, detoxifying experience. In this class you will access a deeper power of your breath's union with your movement. By focusing beyond the asana, and bringing your awareness within, you will practice a true meditation in motion.

Release your doubts and banish what may be holding you back. Open up to the greater possibility of something new. Through a challenging yet heart opening flow you will see what you can let go of both on and off your mat. Discover that you are ready NOW! You will leave this class knowing that you are empowered, peaceful and elite in all ways.

Add a new dimension of practice by exploring new transitions and postures.
Appropriate for those who have practiced yoga and are seeking a class to shift their vibration in mind, body, and spirit.

Price: $20 pre-register / $30 day of event

View Event →
Life Empowerment Workshop "Take Me Higher"
Mar
11
1:00 PM13:00

Life Empowerment Workshop "Take Me Higher"

“Take Me Higher” is a weekend immersion just for you. We all have an operating system and in many cases it has limited our connection to our infinite power. We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system, we are able to see our world from a new perspective. As we land in this new perspective, we are then able to live an amazing life from a deeper state of love.

Life Empowerment is exactly that - an empowerment for all people. Whether you are a brother, a sister, a mother, a father, a yogi, an athlete, a doctor, a clerk or any other label you may carry, this is the space for you. No, you do not have to do yoga (but why wouldn’t you 😀?).

This is a study group that will help you dive deep into yourself to uncover hidden layers holding you back from living the life you wish to lead. Life Empowerment Training is lead by Sid McNairy. Sid is the owner, founder and operator of SID Yoga and the author of The Warrior Within and Yoga and Life Empowerment. Sid has helped thousands and thousands before you to see this perspective, and he can help you, too. Live the life you deserve to live! Register now by contacting Marie at 850-420-1218 or by direct message. Early registration discount price of $195 if paid by February 1st; $250 thereafter.

Sid McNairy is adding and including THREE (Friday night, SAT & SUN am) Nahi Flow Yoga Classes taught by him during the weekend of the immersion workshop (see description below). Doing yoga is is not required to attend this workshop but hey, THIS is an awesome benefit! $15 per class rate applies for drop ins to special event classes with Sid.

Life Empowerment Workshop Schedule:
March 9, Friday, 5:30-9:30 pm
March 10, Saturday, 9 am to 7 pm
March 11, Sunday, 9 am to 3 pm

View Event →
#commUnity New Years Day Flow!
Jan
1
4:00 PM16:00

#commUnity New Years Day Flow!

Lets bring in the year together the way we want to see the rest of the year come to be. It is a great pleasure to welcome in the year with the Herndon, VA, Down Dog Yoga community.

Get ready for a powerful experience. A flow for purification of the mind, body, and spirit. During the holiday season food processing, stress in relationships/occupations, and a busy schedule can contribute to a heavy toxic burden that affects our health, attitude and peace of mind.

This special class is a creative and challenging yoga sequence that will stimulate a full cleanse from the inside-out. We will use unique postures and sequences that will target digestive and detox organs in the body and renew your spirit. This flow is upbeat, fun, and designed to raise the bar of your personal power.

Begin 2018 by Finding "The Warrior Within" you!

View Event →
Yoga Teacher Scholarship
Dec
30
3:00 PM15:00

Yoga Teacher Scholarship

This is your opportunity to earn a scholarship towards your teacher training. We are here to help you land in your power as a yoga teacher.

Our yoga teacher training is meant for you. We are here to help you find your personal expression. Everyone has their own uniques way of being and we are here to help pull this forward for all who come to our training. 

Now is time for you to "Live your dream!"

 

View Event →