Take your practice to the next level.
Join Sid for an invigorating, sweaty, detoxifying experience. In this class you will access a deeper power of your breath's union with your movement. By focusing beyond the asana, and bringing your awareness within, you will practice a true meditation in motion.
Release your doubts and banish what may be holding you back. Open up to the greater possibility of something new. Through a challenging yet heart opening flow you will see what you can let go of both on and off your mat. Discover that you are ready NOW! You will leave this class knowing that you are empowered, peaceful and elite in all ways.
Add a new dimension of practice by exploring new transitions and postures.
Appropriate for those who have practiced yoga and are seeking a class to shift their vibration in mind, body, and spirit.
Price: $20 pre-register / $30 day of event