Come take the journey of breath to your soul.
Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.
You will experience
•a pranayama practice
•a journey within for self discovery
This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.